ABA Therapy vs Behavioural Therapy

Unveiling the Distinction Between Behavioural Therapy and Applied Behaviour Analysis

Introduction to ABA and Behavioural Therapy

For anyone, especially kids, who are struggling with behavioural issues, including those who are autistic, Applied Behaviour Analysis (ABA) therapy provides a ray of hope.

ABA treatment is a systematic, individualised strategy that is based on decades of study and empirical data, to promote good behavioural changes. 

In contrast to conventional psychotherapies, which frequently centre on the therapeutic alliance, ABA treatment concentrates on certain behavioural objectives, such as social engagement and emotional control.

ABA treatment ensures relevance and efficacy by customising therapies to each individual's specific needs and preferences through a methodical assessment, intervention, and evaluation process.

While traditional behavioural treatment and ABA have certain similarities, they handle behavioural challenges differently.

Action-based therapies usually focus on undesirable or maladaptive behaviours and are frequently utilised to treat disorders including anxiety, phobias, addictions, and OCD. 

Traditional behavioural therapy may take a broader approach, concentrating on changing behaviours through strategies like flooding, systematic desensitisation, and aversion treatment, in contrast to ABA, which stresses tailored interventions.

Both strategies consider prior experiences, but conventional treatment gives more weight to current behaviours and prompt responses.

Principles of ABA Therapy

The tenets of ABA treatment are based on behavioural science and seek to systematically reshape behaviour via prompting, extinction of undesirable behaviours, and positive reinforcement.

Positive Reinforcement

This essential method is to provide meaningful rewards to the individual as a means of rewarding desired behaviours.

To reinforce behaviour, a kid who finishes a job without throwing tantrums might rewarded with more playtime or their favourite item.

Extinction 

Unwanted behaviours are frequently refused reinforcement in the context of ABA therapy. Therapists try to reduce the frequency of these behaviours by ignoring them or redirecting attention away from them.

Withholding responses, for example, might gradually end a kid's disruptive behaviour if the youngster is trying to get attention.

Prompting

A key component of ABA treatment is directing people towards desirable behaviours using signals or prompts.

Prompt, whether they take the form of spoken commands, hand signals, or tangible assistance, offer crucial guidance in the development of new skills.

For instance, a therapist may gently guide a child through the steps of a task until they can perform it independently

Principles of Behavioural Therapy

In contrast, traditional behavioural therapy primarily relies on techniques such as classical and operant conditioning

Classical Conditioning

Learning by association is a key component of the behavioural treatment concept known as classical conditioning.

It happens when a learnt reaction is brought about by the association of a neutral stimulus with a significant stimulus.

For instance, Pavlov's dog studies showed how a bell may come to be linked with food, causing the dogs to drool just at the sound of the bell.

Operant Conditioning

Another fundamental tenet of behavioural therapy is operant conditioning, which emphasises how actions are influenced by their results.

It entails using rewards and penalties to put an end to undesirable behaviours and encourage positive ones.

For instance, giving a child praise (positive reinforcement) for finishing their schoolwork on time makes it more likely that they will complete it in the future, whereas taking away a privilege (negative punishment) for misbehaving makes it less likely that they will repeat the behaviour.

Cognitive Restructuring

A concept known as cognitive restructuring highlights how ideas affect feelings and actions. It entails recognising, questioning, and replacing unrealistic or irrational thinking with more sensible and adaptable ones.

This idea is at the heart of cognitive-behavioural therapy (CBT), a popular behavioural treatment strategy for treating a range of mental health conditions, including anxiety, depression, and phobias.

Technique used in Applied Behaviour Analysis

The scientific and efficient technique of Applied Behaviour Analysis (ABA) is beneficial for children with special needs.

The significance of comprehending behaviours about antecedents (triggers) and consequences (reactions) is highlighted by ABA principles.

Let's examine some essential ABA-based therapies and tactics that enable children to learn and succeed.

Pivotal Response Training (PRT)

This approach focuses on key behaviours that affect many facets of development. Therapists target these critical behaviours with engaging activities, promoting growth that spreads into other domains.

For instance, educating pre-schoolers to ask for toys when they're playing might help them communicate better in various contexts. 

Direct Instruction

Designed to speed up learning, Direct Instruction functions similarly to a well-oiled machine. It all comes down to quick exchanges between professors and students and straightforward instruction.

Consider it a faster means of acquiring knowledge, guided by prompt feedback. When teaching a youngster how to hold a pencil, the instructor models the exact grasp and movement and then gives the student quick praise for doing it right.

Discrete Trial Teaching

In this strategy, each behaviour is divided into manageable portions to acquire behaviour. Instructors teach each ability one by one with the use of hints, exercises, and incentives.

It's similar to putting together a jigsaw, where each piece has a minor ability that adds to the overall image. For example, teaching a child to tie a ribbon involves breaking down the task into simple steps like making panda ears and looping.

Precision Teaching

This method starts to develop skill fluency as soon as mastery is attained. With strict attention to accuracy and speed, this technique tracks progress on a chart.

It is comparable to a marathon runner trying to beat their record. For example, to improve fluency, a kid who is learning mathematical facts should do quick calculations.

Techniques used in behavioural Therapy

Flooding

Flooding is a therapy that exposes patients to feared stimuli over an extended period to cure phobias and anxiety disorders.

Therapists subject patients to the dreaded stimuli at maximum intensity until they become accustomed to it and the anxiety reaction goes down.

Flooding is based on the extinction principle, which states that over time, repeated exposure to the feared stimuli without adverse effects diminishes the fear response.

Systematic Desensitisation

A gradual exposure method called systematic desensitisation is used to treat anxiety disorders and phobias. Therapists rank the most and least anxiety-inducing situations in a hierarchy of dreaded stimuli.

After that, people practise anxiety-reduction tactics while learning about each level of the hierarchy. Fears are something people learn to endure and eventually conquer through repeated exposure and relaxation.

Aversion Therapy

To lessen the incidence of unwanted behaviours, aversion treatment couples them with unpleasant stimuli.

For instance, when exposed to stimuli linked to substance use, addicts may be given a minor electric shock or medicine that makes them feel sick. Over time, the frequency of the behaviour decreases because of the negative connotation that the painful experience has with it.

Contingency Management

Contingency management is drafting precise contracts or agreements that specify precise objectives, incentives, and sanctions for altering behaviour.

People sign a contract committing them to follow its conditions, which include incentives for reaching milestones and penalties for not reaching them.

By using organised reinforcement and punishments, contingency management promotes responsibility and incentives for behaviour modification.

Setting and Application of ABA Therapy V/S Behavioural Treatment

ABA treatment is used in a variety of contexts, such as families, schools, and clinics. It is often used for people with autism spectrum disorder (ASD), but it can also help people with a variety of behavioural and developmental issues.

ABA treatment is extremely personalised, with interventions made to fit each patient's particular requirements and objectives. To carry out interventions and track development over time, therapists collaborate closely with clients and their families.

On the other hand, clinical settings, counselling offices, and rehabilitation centres are frequently the places where conventional behavioural therapy is used.

Beyond developmental abnormalities, it treats a wide spectrum of behavioural problems and mental health illnesses. Traditional treatment focuses mainly on short-term interventions to change behaviours and reduce symptoms, while it may also include customised therapies.

Role of ABA Therapist

When it comes to helping people with developmental disorders like autism spectrum disorder (ASD) improve their behaviour and learn new skills, the therapist's role in Applied Behaviour Analysis (ABA) therapy is complex and crucial.

For therapists to use ABA treatment concepts effectively, they must complete specialised training and certification. The role of the Therapist includes

Assessment

To determine each client's unique strengths, shortcomings, and behavioural objectives, ABA therapists carry out thorough assessments.

They collect information on the person's present abilities, preferences, and areas of need using a variety of assessment instruments and methodologies.

Treatment Planning 

ABA therapists create customised treatment plans based on the results of the assessment, taking each person's particular requirements and objectives.

To successfully address the targeted behaviours, they prioritise them for intervention and develop evidence-based methods and treatments.

Implementation 

The behaviour modification strategies and treatments specified in the treatment plan are carried out by ABA therapists.

Working one-on-one with the person, they offer methodical, organised training to foster positive behaviours and the acquisition of new abilities.

To aid in the development of new skills and the modification of behaviour, therapists employ strategies including discrete trial instruction, prompting, and reward.

Data Gathering and Analysis

ABA therapists keep track of their clients' development and reactions to treatments as they work with them.

They measure skill development, monitor behaviour changes, and assess the efficacy of treatments using techniques and instruments for gathering data.

Decision-making is informed by data analysis, which also enables therapists to modify treatment plans based on data as needed.

Training for Parents and Caregivers 

ABA therapists work closely with parents and caregivers to support and strengthen skills that are acquired during treatment sessions.

They provide parents with knowledge of ABA techniques and concepts, enabling them to use tactics at home and transfer skills to other contexts.

Role of Behavioural Therapist

Using evidence-based methods to treat mental health issues, the therapist in behavioural therapy is also essential in helping patients modify their behaviour.

Depending on the particular behavioural treatment technique or modality being used, such as dialectical behaviour therapy (DBT), exposure therapy, or cognitive-behavioural therapy (CBT), the therapist's role may change. In behavioural treatment, therapists frequently play the following roles

Assessment and Diagnosis: Behavioural therapists carry out comprehensive evaluations to ascertain the presenting concerns, symptoms, and underlying causes of the patient's behaviour or mental health problems.

When necessary, they combine clinical interviews, behavioural observations, and standardised assessment instruments to compile data and create diagnoses.

Treatment Planning and Goal-Setting 

Behavioural therapists work with clients to create individualised treatment plans and establish attainable objectives based on the results of the evaluation.

They list the most important target behaviours or symptoms for intervention in order of priority and provide evidence-based methods and approaches for dealing with them.

Training in Skills and Psychoeducation 

Behavioural therapists educate their clients on coping mechanisms, symptom management techniques, and behaviour modification concepts.

They provide instruction in soft skills including communication, problem-solving, and emotion control.

Behavioural Interventions: To address maladaptive behaviours, lessen symptoms, and encourage positive behaviour change, behavioural therapists employ a range of behavioural interventions and strategies.

These treatments might include behavioural activation for depression, exposure therapy for anxiety disorders, or contingency management for drug use disorders.

Cognitive Restructuring 

Therapists who practise cognitive-behavioural therapy (CBT) and similar techniques assist patients in recognising and disputing harmful or erroneous thought processes that underpin emotional suffering or dysfunctional behaviours.

They support their clients while they go through the cognitive restructuring process, helping them to swap out their illogical ideas with more realistic and adaptive ones.

Conclusion

Ultimately, the therapist's job is to support positive change, enable people to realise their full potential and enhance their quality of life, regardless of whether they are using behavioural therapy or ABA treatment.